As a cyclist, you rely on the chamois in your bib shorts for comfort and support during long rides.
But over time, sweat and bacteria can accumulate on the chamois, causing it to become dirty and unpleasant to use. Proper care and maintenance of your cycling chamois can help to extend its lifespan and keep it in good condition for as long as possible.
In this guide, I’ll show you how to clean your chamois to keep it fresh and in good condition.
Wash immediately after the ride
The chamois are exposed to sweat, dirt, and bacteria during a ride.
These bacteria can grow and multiply if it is not washed immediately, leading to skin irritation and infections.
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Rinse thoroughly with cool water
Rinsing with cool water is an important first step in cleaning because it helps remove any dirt, debris, or sweat on the chamois. This can help to prevent them from grinding into the fabric and causing damage or discoloration.
It is important to use cool water when rinsing the chamois because hot water can cause the chamois to become stiff or discolored. Hot water can also cause the chamois material to break down more quickly, reducing its lifespan.
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Apply a small amount of mild detergent and scrub gently
After rinsing the chamois, apply a small amount of mild detergent and scrub gently with a soft brush or sponge. Focus on any areas that are particularly dirty or stained.
A mild detergent is gentle on the fabric and will not cause the chamois to become stiff or discolored. Avoid using harsh detergents or bleach.
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Hang dry in a well-ventilated area away from direct heat or sunlight
Hang it to dry in a well-ventilated area away from direct heat or sunlight. This will help the chamois dry more quickly and prevent bacteria or mold from growing on the surface.
It’s important to avoid wringing or squeezing the chamois when trying to remove excess water, as this can damage the material and cause it to lose its shape or support. Instead, gently squeeze the chamois with your hands to remove excess water, or use a towel to blot it dry.
Alex Lee is the founder and editor-at-large of Mr. Mamil. Coming from a professional engineering background, he breaks down technical cycling nuances into an easy-to-understand and digestible format here.
He has been riding road bikes actively for the past 12 years and started racing competitively in the senior category during the summer recently.