At Mr. MAMIL, we encourage and help middle-aged men get into cycling.

Learn practical tips on how to start and improve your cycling with our guides.

We have an extensive library of guides and tutorials created based on our personal experience and extensive research.


noun: mamil
plural noun: mamils

A middle-aged man who is a very keen road cyclist, typically rides an expensive bike and wears the type of clothing associated with professional cyclists.

Learn more about MAMIL.

Meet the Mamils, Alex and Bernard

Profile Photo

We, Alex and Bernard, are the guys behind Mr. Mamil.

We are in our mid-40s with a young, growing family. On this site, we share our passion and obsession with road cycling with like-minded individuals like yourself.

When not sipping coffee at the local cafe, we are either on the Internet or visiting our local bike shops, checking out the latest, shiny thing in the cycling world.

Find out more about us, or follow us on Facebook and Twitter.